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Fall Spice Coconut Butter (AIP, Paleo, 21DSD)

October 13, 2015 by Marissa Franklin 7 Comments

Fall Spice Coconut Butter (AIP, Paleo, 21 DSD) | Joy-filled Nourishment

This fall spice coconut butter is magic. Gold. Glorious. I am loving it so much with a juicy green apple these days. I have always enjoyed plain coconut butter but the addition of these delicious fall spices puts it over the top. And the fact that it resembles peanut butter definitely makes me love it more. I had a slight obsession with peanut butter up until about 2 years ago when I realized it wasn’t doing me any favors in the slightest. You can pretend it’s peanut butter as you dip your apples if you would like…I’ll keep it on the down low.

Fall Spice Coconut Butter (AIP, Paleo, 21DSD) | Joy-filled Nourishment

I bought a pound of coconut flakes last week (to double this recipe) and my husband and I consumed the WHOLE jar of coconut butter within the past week. So if the same thing happens to you, don’t worry too much…it’s totally normal.

Fall Spice Coconut Butter (AIP, Paleo, 21DSD) | Joy-filled Nourishment

I think this coconut butter would be delicious on just about any fruit and also a lovely addition to a smoothie. Or right off the spoon. Whichever you prefer. If you have 10 minutes then you have got to make this.

First put all ingredients in your food processor…

Fall Spice Coconut Butter (AIP, Paleo, 21DSD) | Joy-filled Nourishment

Fall Spice Coconut Butter (AIP, Paleo, 21DSD) | Joy-filled Nourishment

Then blend to combine and dip to your hearts content!

Fall Spice Coconut Butter (AIP, Paleo, 21DSD) | Joy-filled Nourishment

Fall Spice Coconut Butter (AIP, Paleo, 21DSD) | Joy-filled Nourishment

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Fall Spice Coconut Butter (AIP, Paleo, 21DSD)
Cook time:  10 mins
Total time:  10 mins
 
Ingredients
  • ½ pound large coconut flakes (about 4 cups)
  • ¼ tspn vanilla powder
  • ¾ tspn cinnamon
  • ¼ tspn ground ginger
  • ⅛ tspn ground cloves
  • ⅛ tspn ground mace
  • 2 T melted coconut oil
  • pinch of sea salt
Instructions
  1. Add all ingredients to a food processor and process for 7-10 minutes or until smooth
3.3.3077

 

Filed Under: AIP, AIP treat, coconut, dairy free, dips, easy recipe, egg free, fall, gluten free, grain free, healthy fat, nut free, paleo, paleo treat, quick treat, refined sugar free Tagged With: AIP, aip treat, coconut, coconut butter, dairy free, dips, easy recipe, fall spice, gluten free, grain free, nut free, paleo treat, paleoa, quick treat, seed free

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Hi there! I'm Marissa. A wife, foodie, and Nutritional Therapy Practitioner. I am healing my body one bite at a time through the Autoimmune Protocol and lifestyle changes. Read More…

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 Sipping on this as we enter into this holiday weekend. It’s a caffeine free alternative to kombucha that still has all the gut health goodness that I know my body needs. We went to a toddler art class this morning where Landon sifted sand again and again and again. He would pick up the spoon and carefully put it into the little bowls and was so focused. All that mattered in that moment was the sand and the cup and the spoon. I want to be that immersed in the moment more and more. I find myself so often jumping from one thing to the next in order to get it all done. When in reality...what I really need right now and ESPECIALLY in this season is to slowww down. Anyone else? ‍♀️ #motherhood #realfood #christmas #paleo #jerf #allergyfriendly #foodwinewomen  Beautiful boxes you guys! If you didn’t catch my live, you can watch the replay still and see the Beautycounter Holiday collection in all of its glory. 21 new sets all priced under $100 with gorgeous color payoff and packaged beautifully so you don’t have to worry about anything! • If you are not on my newsletter list and want in on the member only pre-sale and a special surprise then go to the link in my profile and sign up ASAP! • a gift for everyone ( or keep it for yourself!  ) #saferskincare #holiday #betterbeauty #cleanliving  Sometimes you just need that loaded salad! This one has grilled chicken, duck eggs, artichokes, bacon, avocado and a dreamy Italian @primalkitchenfoods dressing. Salads aren’t the thing I naturally crave but if I load them up with goodies like this then why not?! Now going to use this nap time to meal plan for the week. Happy Sunday!  Dinner tonight was plantain chicken, garlic broccoli, and lemon kale  #realfood #paleo
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Marissa is a wife, foodie, and Nutritional Therapy Practitioner. She is healing her body through the Autoimmune Protocol. Read More…

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